Weigh In record (no journal entry) for 26 November 2011
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177.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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579 kcal
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Fat: 35.30g | Prot: 21.43g | Carb: 43.88g.
Breakfast: Egg, Cheese and Sausage Griddle Cake Sandwich. more...
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gaining 0.1 lb a week
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