Weigh In record (no journal entry) for 24 May 2016
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202.8 lb
Lost so far: 33.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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2689 kcal
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Fat: 96.03g | Prot: 84.02g | Carb: 351.80g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Quaker Instant Oatmeal - Apples & Cranberries, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Sharon's Sorbet Mango Sorbet, V8 Original 100% Vegetable Juice (5.5 oz), Uno Chicago Grill Roasted Seasonal Vegetables, Potatoes (Flesh Without Skin, Without Salt, Boiled), Member's Mark Jumbo Lump Crab Cakes. Dinner: Oatmeal Cookie with Chocolate and Peanut Butter, Bourbon, Braum's 1/3 Lb Cheeseburger. Snacks/Other: Milk (Nonfat), Frosted Mini-Wheats, Doritos Nacho Cheese Tortilla Chips (28g). more...
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2854 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.0 lb a week
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