Weigh In record (no journal entry) for 24 May 2016
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198.6 lb
Lost so far: 4.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2259 kcal
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Fat: 83.47g | Prot: 54.98g | Carb: 332.84g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Tandoor Chef Vegetable Samosa, Coca-Cola Coco-Cola Classic (12 oz), Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Brown Rice. more...
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losing 7.0 lb a week
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