Deadeye92's Journal, 23 May 2016

276.6 lb Lost so far: 8.4 lb.    Still to go: 76.6 lb.    Diet followed 100%.

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2221 kcal

Fat: 94.00g | Prot: 159.85g | Carb: 190.76g.   Breakfast: Trader Joe's Organic Sliced Apples, Premier Nutrition High Protein Shake - Chocolate, Coffee with Cream. Lunch: Tea (Brewed), El Pollo Loco Broccoli, El Pollo Loco Loco Salad with Creamy Cilantro Dressing, El Pollo Loco 6" Corn Tortillas, El Pollo Loco Flame Grilled Chicken Thigh. Dinner: Del Taco Del Beef Burrito, Coca-Cola Diet Coke. Snacks/Other: Johnny Rockets Patty Melt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pure Protein Chocolate Deluxe High Protein Bar. more...

3157 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...