Shari22's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
115.2 lb Lost so far: 4.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2016:
778 kcal Fat: 21.00g | Prot: 126.00g | Carb: 17.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Snacks/Other: Celsius Sparkling Orange. more...
steady weight



     
 

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