Weigh In record (no journal entry) for 23 May 2016
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
1087 kcal
|
Fat: 84.91g | Prot: 57.43g | Carb: 19.53g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Hillshire Farm Naturals Hardwood Smoked Turkey Breast. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Bacon (Cured, Pan-Fried, Cooked), Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce. Dinner: Jalapeno Pimento Cheese, Chocolate Covered Espresso Coffee Beans, Marie's Chunky Blue Cheese Dressing, Fresh Express Cabbage Salad, Pork Chops (Top Loin, Boneless). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|