Crisx08's Journal, 25 November 2011

139.2 lb Lost so far: 35.8 lb.    Still to go: 9.2 lb.    Diet followed poorly.

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1911 kcal

Fat: 60.50g | Prot: 75.79g | Carb: 259.55g.   Breakfast: Turkey Leg Meat and Skin, All American Cherry Pie. Lunch: Cinnamon Rolls, Turkey Gravy (Dry), White Potatoes (Flesh and Skin), Ham (Boneless, Extra Lean and Regular, Cured). Dinner: Blueberry Muffins, Light Ice Cream. more...

1803 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...