Weigh In record (no journal entry) for 25 November 2011
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229.6 lb
Lost so far: 23.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2011:
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1173 kcal
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Fat: 44.80g | Prot: 83.94g | Carb: 112.72g.
Breakfast: Marketside Pico de Gallo, chorizo, egg. Lunch: marketside pico de gallo, Egg. Dinner: lean cuisine tortilla crusted fish. Snacks/Other: popcorn. more...
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gaining 12.6 lb a week
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