Weigh In record (no journal entry) for 23 May 2016
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241.8 lb
Lost so far: 0.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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1357 kcal
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Fat: 52.74g | Prot: 72.15g | Carb: 143.92g.
Breakfast: Asda Fresh Orange Juice, Tea with Milk. Lunch: Hula Hoops Original (25g), Bananas. Dinner: Coca-Cola Coca-Cola Zero (Can), Sainsbury's Be Good to Yourself Chicken Jambalaya, Coca-Cola Coca-Cola Zero (Can), Chicken Dark Meat (Stewing, Stewed, Cooked). Snacks/Other: Asda Bourbon Biscuits, Coffee with Milk, Lindt Excellence Orange Intense. more...
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2701 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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