ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Jul 14) 226.2 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 7.6 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 226.2 lb.
ianwstrong recorded a Weigh In at 226.2 lb.
ianwstrong recorded a Weigh In at 231.6 lb.
ianwstrong recorded a Weigh In at 232.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

thila14 recorded a Journal Entry and a Weigh In at 191.4 lb.
ChicaLean and Danyellehawkins are now buddies.
marksmith176 recorded a Weigh In at 211.4 lb.
Chitwoodb recorded a Weigh In at 212.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.2 lb.
vinniii recorded a Weigh In at 208.3 lb.
isptech recorded a Weigh In at 214.6 lb.
laudavis86 recorded a Weigh In at 157.0 lb.