Weigh In record (no journal entry) for 25 November 2011
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214.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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3226 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 41 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 9.5 lb a week
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davedaviswh3's weight history
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