Chronosmonk's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011

281.0 lb Lost so far: 196.0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:

400 kcal

Fat: 12.00g | Prot: 28.00g | Carb: 50.00g. Lunch: Meatless Meatballs, Organic Creamy Tomato Soup, MRS CUBBINSONS ZSTY GRLC&BTR. more...

3480 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 2.3 lb a week


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Chronosmonk's weight history