Weigh In record (no journal entry) for 21 May 2016
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241.2 lb
Lost so far: 18.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1196 kcal
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Fat: 36.26g | Prot: 98.88g | Carb: 127.07g.
Breakfast: Parkay Spray Butter, Eggo Chocolate Chip Waffles. Lunch: Taco Bell Shredded Chicken Mini Quesadilla. Dinner: Parkay Spray Butter, Parkay Spray Butter, Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Chiquita Banana. more...
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losing 11.2 lb a week
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gogaryw's weight history
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