Weigh In record (no journal entry) for 21 May 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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842 kcal
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Fat: 64.43g | Prot: 60.99g | Carb: 5.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Trader Joe's Organic Virgin Coconut Oil, Pure Protein Shake 35 - Vanilla Cream. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Organic Virgin Coconut Oil. more...
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steady weight
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