Weigh In record (no journal entry) for 15 January 2010
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377.6 lb
Lost so far: 2.4 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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2010 kcal
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Fat: 88.50g | Prot: 77.00g | Carb: 230.00g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon. Lunch: White Chocolate Macadamia Nut Cookie, Heavenly Chef Salad, Frito-Lay Baked! Lay's Original. Dinner: Veggie Lovers. more...
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losing 5.6 lb a week
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Sykophreak's weight history
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