Weigh In record (no journal entry) for 24 November 2011
|
185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2011:
|
2534 kcal
|
Fat: 69.75g | Prot: 69.25g | Carb: 291.08g.
Breakfast: Coffee with Cream. Lunch: Popsicle, Blueberry Muffins, 100% Low Sodium Vegetable Juice (5.5 oz). Dinner: Country Style Stuffing, Turkey Breast Meat, Sweet Potato, Red Table Wine, Butter, Whiskey. Snacks/Other: Ice Cream, Apple Pie, Party Mix. more...
|
|
3035 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatdanny's weight history
|