Weigh In record (no journal entry) for 23 November 2011
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127.6 lb
Lost so far: 22.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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448 kcal
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Fat: 12.80g | Prot: 13.00g | Carb: 69.28g.
Breakfast: kidney1 veggie2 6tomato soup. Snacks/Other: Original Glazed Doughnut. more...
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losing 1.1 lb a week
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josie570's weight history
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