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I did it!!! Ok so technically it is not under 300 but I am at 300 the day before Thanksgiving. I am happy with that. I will keep my Saturday weigh in too but probably with Thanksgiving I may not get too far under that this week. Actually, I'll be happy to maintain that come Saturday. I am proud of myself and it feels great. 47lbs in 2months and 9days. I've never had this much success on my own before. Of course I'm doing it all on my own this time either. Christ has given me will power and committment that I've never known. This is just the begining too. How very cool is that! I am getting mentally prepared for the next two days of feasting(second Thanksgiving Friday). I am expecting to make good choices, watch portion control and planning to enjoy the company more than the food. I am doing this. Forward Motion!
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300.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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1514 kcal
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Fat: 83.36g | Prot: 48.43g | Carb: 149.12g.
Breakfast: fiber one chocolate peanut butter bar 90 cal, chocolate chip cookie, coffee. Lunch: hash browns, wheat bread, fried eggs, almonds blue diamond. Dinner: sausage pizza . Snacks/Other: ice cream candy bar weight watchers. more...
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losing 4.4 lb a week
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