kls53's Journal, 19 May 2016

Weigh In record (no journal entry) for 19 May 2016
163.0 lb Lost so far: 2.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2016:
788 kcal Fat: 19.44g | Prot: 62.39g | Carb: 104.48g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Great Value Frozen Mixed Berries, Herbalife Protein Drink Mix - Vanilla, Bananas. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
losing 7.0 lb a week



     
 

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