Weigh In record (no journal entry) for 23 November 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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577 kcal
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Fat: 31.07g | Prot: 53.50g | Carb: 22.75g.
Breakfast: Coffee, cream, Cool Ranch Tortilla Chips, isopure dutch. more...
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steady weight
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serenerose's weight history
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