Weigh In record (no journal entry) for 23 November 2011
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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3018 kcal
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Fat: 153.53g | Prot: 118.19g | Carb: 308.81g.
Breakfast: Nonfat Mocha (Large), Egg. Lunch: artisan chips. Dinner: garlic bread, baked ziti. Snacks/Other: coconut macaroons. more...
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losing 2.8 lb a week
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GH1017's weight history
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