Weigh In record (no journal entry) for 18 May 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1251 kcal
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Fat: 98.53g | Prot: 60.39g | Carb: 29.17g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Precious Sticksters Pepper Jack Cheese Sticks, Trader Joe's Organic Romaine Salad, Trader Joe's Greek Style Feta Dressing, Trader Joe's Heavenly Villagio Marzano Tomatoes, Trader Joe's English Cucumber, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Margherita Italian Style Pepperoni. more...
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steady weight
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