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Woo Hoo! Less than a pound to get back to where I was before the "backsliding." (Thank you WarrenWinter for that term.)
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187.4 lb
Lost so far: 4.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2016:
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855 kcal
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Fat: 70.06g | Prot: 35.07g | Carb: 22.86g.
Breakfast: Bacon Fat (Cooked), Farmers Hickory Brand Maplewood smoked uncured bacon, The Happy Egg Co. Large Brown Free Range Eggs, Whole Milk, Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Coffee, Trader Joe's Organic Heavy Whipping Cream. Lunch: Fresh Creative Foods Chicken Salad Sonoma. Snacks/Other: Coffee, Half and Half Cream. more...
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losing 11.2 lb a week
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 Comments
18 May 16 by member: jessberry
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YeeeeHaaaa!! Ride em cowgirl! When you get thrown, dust yourself off and climb right back into the saddle! You win!
18 May 16 by member: debrafrederick
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18 May 16 by member: TheLovelyMrsG
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18 May 16 by member: Mistybenner
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18 May 16 by member: pandasmom
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18 May 16 by member: chattycathy1955
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18 May 16 by member: Sarah1950
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18 May 16 by member: warrenwinter
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Wow! Look what you did. I like the term too. Reminds me a Baptist church I used to get dragged to on occasion. Check out this past tense use of the verb. "Help me Jesus, I'm backslid!" Now that's pure Okie from Muskogee.
18 May 16 by member: Five-Two Cowboy
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Thank you everyone - I really appreciate it! @fivetwo, I hadn't heard that "backslid" expression before, but it sounds kind of like a final, done deal. Personally I hope I am done being backslid. LOL
18 May 16 by member: trackin64
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Good job there, Trackin! You got this. Keep up the great work!
18 May 16 by member: warrenwinter
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Great job getting that weight back off!!! You got this!!
19 May 16 by member: Mom2Boxers
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19 May 16 by member: latlyons
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