Desiree baldevino's Journal, 18 May 2016

Weigh In record (no journal entry) for 18 May 2016
131.6 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2016:
1159 kcal Fat: 30.60g | Prot: 51.98g | Carb: 162.46g.   Breakfast: Milkfish, Coffee with Milk and Sugar, White Rice. Lunch: Pasta with Carbonara Sauce. Dinner: Herbal Tea. Snacks/Other: Fried Sweetpotato, Honey, White Bread, Jimm's 5 in 1 Coffee Jimm's 5 In1 Coffee. more...
losing 0.7 lb a week

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