Weigh In record (no journal entry) for 18 May 2016
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117.4 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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770 kcal
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Fat: 26.50g | Prot: 82.00g | Carb: 48.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Organic Plant Protein Smooth Energy. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Organic Plant Protein Smooth Vanilla, Garden of Life Organic Plant Protein Smooth Chocolate. Snacks/Other: Celsius Sparkling Cola. more...
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gaining 11.2 lb a week
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