Weigh In record (no journal entry) for 17 May 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1851 kcal
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Fat: 146.32g | Prot: 97.77g | Carb: 27.18g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Margherita Italian Style Pepperoni, Kool-Aid Sugar Free Hawaiian Punch, Trader Joe's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Trader Joe's English Cucumber, Trader Joe's Heavenly Villagio Marzano Tomatoes, Trader Joe's Greek Style Feta Dressing, Trader Joe's Organic Romaine Salad. Dinner: Margherita Italian Style Pepperoni, Trader Joe's Sliced Sharp Cheddar Cheese, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Hawaiian Punch Sugar Free Singles To Go. more...
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steady weight
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