Weigh In record (no journal entry) for 22 November 2011
|
120.5 lb
Lost so far: 8.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2011:
|
200 kcal
|
Fat: 9.00g | Prot: 2.00g | Carb: 27.00g.
Breakfast: keebler striped. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alightle's weight history
|