Weigh In record (no journal entry) for 17 May 2016
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202.0 lb
Lost so far: 0.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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2837 kcal
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Fat: 101.99g | Prot: 114.28g | Carb: 376.69g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Bob Evans Kaiser Bun, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Simply Orange Simply Limeade, Kroger Kaiser Roll, Tuna Fish Salad, American Cheese. Snacks/Other: McDonald's Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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