Weigh In record (no journal entry) for 22 November 2011
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202.4 lb
Lost so far: 22.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1008 kcal
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Fat: 24.71g | Prot: 40.83g | Carb: 168.95g.
Breakfast: Honey, Oatmeal, Brown Sugar, Salted Caramel Mocha (Venti), Egg. more...
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losing 15.4 lb a week
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