Weigh In record (no journal entry) for 17 May 2016
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191.4 lb
Lost so far: 139.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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404 kcal
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Fat: 26.14g | Prot: 34.85g | Carb: 5.06g.
Breakfast: Mandeln, Albona Paniermehl, Zwiebeln, Gekochtes Ei, Rinderhackfleisch. more...
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losing 10.8 lb a week
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