Weigh In record (no journal entry) for 16 May 2016
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236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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2180 kcal
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Fat: 126.69g | Prot: 97.95g | Carb: 159.30g.
Breakfast: Suja Mighty Greens. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo, Kraft American Cheese Slice, Challenge Unsalted Butter, Hillbilly Old Fashion Bread, Kowalski Skinless Stadium Kielbasa, Torte Cake, Whole Milk, Kirkland Signature Rotisserie Chicken Breast Meat, Wal-mart Deli Original Potato Salad. more...
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3067 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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