Weigh In record (no journal entry) for 15 May 2016
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1335 kcal
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Fat: 110.70g | Prot: 69.41g | Carb: 16.80g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Trader Joe's Organic Virgin Coconut Oil, Red Sweet Pepper, Publix Onions, Margherita Italian Style Pepperoni, Zucchini, Kool-Aid Sugar Free Hawaiian Punch, Precious Sticksters Colby Jack Cheese Sticks. Dinner: Trader Joe's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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gaining 7.0 lb a week
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