hilbilygal's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
139.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2011:
1561 kcal Fat: 92.01g | Prot: 81.63g | Carb: 113.21g.   Breakfast: Hot Tea, No Calorie Sweetener Packets, Whipping Cream. Lunch: slim jim, Cheddar Cheese, Light Tuna Fish (Drained Solids In Water, Canned), Chipotle Low Fat Mayonnaise. Dinner: strawberry pres, peanut butter, graham crackers. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
1670 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
gaining 1.8 lb a week

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