Weigh In record (no journal entry) for 14 May 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1055 kcal
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Fat: 79.00g | Prot: 60.00g | Carb: 16.00g.
Breakfast: Trader Joe's Sardines in Harissa. Lunch: Precious Sticksters Colby Jack Cheese Sticks, Roma Tomatoes, Trader Joe's Organic Romaine Salad, Trader Joe's Greek Style Feta Dressing, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Margherita Italian Style Pepperoni, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Lucerne Whipped Cream Cheese Spread. more...
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losing 7.0 lb a week
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 Comments
shine in full effect! more losses coming...
14 May 16 by member: jimmiepop
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