Weigh In record (no journal entry) for 13 May 2016
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167.2 lb
Lost so far: 14.6 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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846 kcal
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Fat: 41.07g | Prot: 42.16g | Carb: 78.30g.
Breakfast: Frankfurter or Hot Dog on Bun, Baked Beans, Chow Mein or Chop Suey. more...
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losing 0.6 lb a week
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