Weigh In record (no journal entry) for 13 May 2016
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1170 kcal
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Fat: 87.00g | Prot: 52.00g | Carb: 52.00g.
Breakfast: Hawaiian Punch Sugar Free Singles To Go, Volpi Gourmet Pepperoni, Precious Sticksters Colby Jack Cheese Sticks. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Diamond of California Chopped Walnuts, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. more...
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losing 7.0 lb a week
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