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better than the 135
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134.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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978 kcal
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Fat: 42.58g | Prot: 43.45g | Carb: 135.14g.
Breakfast: No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar, Cereal Glop. Lunch: Carob Chips, Light Peanut Butter, Bananas, No Calorie Sweetener (Packets), Whole Wheat Tortilla. Dinner: Diet Soda, Tofu Extra Firm, Onions, Zucchini. more...
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losing 5.6 lb a week
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