Weigh In record (no journal entry) for 12 May 2016
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142.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1207 kcal
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Fat: 35.61g | Prot: 107.97g | Carb: 122.10g.
Breakfast: True Nutrition Vegan Protein Optimizer Formula, Kirkland Signature Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Steel Cut Organic Oats, Cinnamon. Lunch: Trader Joe's Soy Chorizo, Black Beans (Canned), Green Giant Fresh Baby Cut Carrots. Snacks/Other: True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tofurky Italian Sausage, Annie's Homegrown Honey Bunny Grahams. more...
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losing 1.4 lb a week
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