Weigh In record (no journal entry) for 11 May 2016
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173.0 lb
Lost so far: 56.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1462 kcal
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Fat: 109.43g | Prot: 97.57g | Carb: 26.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Kool-Aid Sugar Free Hawaiian Punch, Trader Joe's Greek Style Feta Dressing, Trader Joe's Heavenly Villagio Marzano Tomatoes, Diamond of California Chopped Walnuts, Trader Joe's Organic Romaine Salad, Trader Joe's Grilled Chicken Strips. Dinner: Volpi Gourmet Pepperoni, Kool-Aid Sugar Free Hawaiian Punch, Precious Sticksters Colby Jack Cheese Sticks, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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