Weigh In record (no journal entry) for 11 May 2016
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169.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1419 kcal
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Fat: 82.19g | Prot: 100.77g | Carb: 81.33g.
Breakfast: Maranatha All Natural Coconut Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg, Theo Chocolate Orange Dark Chocolate 70% Cacao. Lunch: Turkey Meatballs, Broccoli, Cauliflower. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 11.2 lb a week
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