Weigh In record (no journal entry) for 11 May 2016
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142.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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2124 kcal
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Fat: 64.35g | Prot: 150.13g | Carb: 240.08g.
Breakfast: Cinnamon, Bananas, Trader Joe's Steel Cut Organic Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula, Coffee (Brewed From Grounds). Lunch: Green Giant Fresh Baby Cut Carrots, Black Beans (Canned), Trader Joe's Soy Chorizo. Dinner: Trader Joe's Roasted Vegetable Pizza. Snacks/Other: Tofurky Italian Sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula, Annie's Homegrown Honey Bunny Grahams. more...
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losing 11.9 lb a week
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