Weigh In record (no journal entry) for 10 May 2016
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243.5 lb
Lost so far: 16.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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946 kcal
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Fat: 42.44g | Prot: 41.27g | Carb: 96.40g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Fried Egg, Kirkland Signature Bacon Bits, Parkay Spray Butter. Lunch: Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Polynesian Sauce, Chick-fil-A Waffle Potato Fries (Medium). more...
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steady weight
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gogaryw's weight history
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