Liann68's Journal, 10 May 2016

182.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

332 kcal

Fat: 11.24g | Prot: 9.58g | Carb: 48.49g.   Breakfast: Apricot Jams and Preserves, Anchor Spreadable Butter, White Bread, Sainsbury's Be Good to Yourself Balance with Red Berries. more...

2028 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...