Weigh In record (no journal entry) for 10 May 2016
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192.0 lb
Lost so far: 138.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1091 kcal
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Fat: 76.40g | Prot: 53.54g | Carb: 39.43g.
Breakfast: Frischkäse, Butter, Aldi Garnelen, Greenland Gemüse-Mix Asien. more...
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losing 21.6 lb a week
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