ktgrrl's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010

187.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 January 2010:

1203 kcal

Fat: 39.56g | Prot: 75.48g | Carb: 140.04g. Breakfast: skim milk, light cream cheese, Bagel. Lunch: shredded cheese, beef chili. more...

3046 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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ktgrrl's weight history