Weigh In record (no journal entry) for 09 May 2016
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174.0 lb
Lost so far: 55.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1352 kcal
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Fat: 103.93g | Prot: 77.99g | Carb: 29.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Trader Joe's Grilled Chicken Strips, Trader Joe's Organic Romaine Salad, Diamond of California Chopped Walnuts, Trader Joe's Heavenly Villagio Marzano Tomatoes, Trader Joe's Greek Style Feta Dressing, Kool-Aid Sugar Free Hawaiian Punch. Snacks/Other: Volpi Gourmet Pepperoni, Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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gaining 7.0 lb a week
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