Weigh In record (no journal entry) for 08 May 2016
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117.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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765 kcal
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Fat: 13.39g | Prot: 59.29g | Carb: 115.95g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: Light & Fit Strawberry Cheesecake, Apple Slices. Dinner: Bananas, GOLEAN Original Cereal, Dannon Light & Fit Greek Yogurt - Vanilla. Snacks/Other: Celsius Sparkling Orange. more...
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losing 1.4 lb a week
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