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AlainaZ
Journal
09 May 16
AlainaZ's Journal, 09 May 2016
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Weigh In record (no journal entry) for 09 May 2016
244.7 lb
Lost so far:
40.3 lb
.
Still to go:
19.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2016:
2471 kcal
Fat: 160.91g | Prot: 145.42g | Carb: 103.77g.
Breakfast:
Hellmann's Real Mayonnaise, Kroger Tuna in Water, Egg, Coffee (Brewed From Grounds), Carl Buddig Corned Beef.
Lunch:
Skyline Chili Cheese Coney.
Dinner:
Skyline Chili Cheese Coney.
more...
2704 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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