EmaCartoon's Journal, 18 November 2011

245.2 lb Lost so far: 7.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 71.28g | Prot: 41.94g | Carb: 161.26g.   Breakfast: Kinnikinnick. Lunch: Thin Deli Slices Rotisserie Flavor Chicken Breast, We Can't Say It's Cheese, Gluten Free Classic White Bread. Dinner: Gluten Free Blueberry Muffin. Snacks/Other: Peanuts, Banana Chips, Edward & Sons Brown Rice Snaps. more...

3515 kcal

Activities & Exercise: Sleeping - 11 hours, Driving - 1 hour, Sitting - 9 hours, Standing - 3 hours. more...