Weigh In record (no journal entry) for 18 November 2011
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220.0 lb
Lost so far: 40.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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942 kcal
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Fat: 33.30g | Prot: 59.29g | Carb: 103.42g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Natural Cut Fries (Medium), Grilled Chicken Strips. Snacks/Other: Dried Cranberries, All Natural Veggie Chips, All Natural Veggie Chips. more...
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losing 1.4 lb a week
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gogaryw's weight history
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